Weight Loss Without Dieting

How Can an Average Person
Lose Weight Easily ?

There is nothing special about this weight loss website other than you will find that I am just an average ordinary person trying, and succeeding at, losing my extra weight. I'm writing it down for all to read - my daily ups and my downs for losing the fat.

This will be weight loss without dieting as a normal everyday average person trying to lose extra fat without lyposuction, starving myself, or any taking harmful diet pills.

I suppose you'll want to read a little about me to help you determine if I'm someone that you want to keep following along on my weight loss journey - I hope you will find it enlightening.

Well, ok, then ... let's begin ... I am on a quest to lose lots of fat and weight! :-)

As of today, I'm ready to start losing weight. My goal is to pick an exercise regimine and stick with it. 

I'm famous for trying this or that. When I was a teenager - and, even well into my thirties, I could eat all I wanted. In fact, I could drink a couple beers and lose up to 6 pounds in one night. I could eat only ice cream and oreos and lose 5 pounds in 2 days. I could eat cottage cheese and potato chip (yes, it's really good – thanks, dad, for making me at least try it!) and easily lose 4 pounds in 3 days. However, fast forward - to today - I eat one little thing and now I see my stomach swell ... instantly!

A little background about me … I'm a 41 year old mom of 2 remarkable teenagers. I'm approximately 5′6″ tall and I weigh approximately 173 pounds – at 2:35 p.m. since we all know that time makes a difference on weight – lol. My ideal weight is 126 pounds. I haven't had time to keep up with exercise in the past few years because ... let's face it … life just gets too busy and exercise is always the last thing on our minds!!!

So, here I am – I just turned 41 a couple of short months ago. I've got the normal love handles, saddle bags, and cankles (at least by the end of the day, anyway, from the water-weight and swelling). I will try to update this every day with my adventures. Wish me luck!!!

My Weight Loss as of Today: